I'm a professional chef and a full - time father so how was I able to shed 30 lbs. and become a pro sponsored athlete?
I'll tell you everything I learned and how to apply it in your everyday life in my first fitness book.
This is your crash course on fitness and how the body works. Being a chef and going through this transformation has given me an unbelievable perspective and clarity on how others could achieve the same.
I created the CLEAR fitness strategy to help simplify all of the information out there and to help you get the results as fast as possible.