Why we all need help?

I think we all deep down believe that when someone is in your corner you feel stronger. Whether that is the reassurance of making the right decision or the security that they won't let you fall.

I've challenged and pushed myself to the brink on many occasions and those who I was lucky enough to call my coach never let me settle for anything less than reaching my goals.

I set out to master the martial arts, and I did. I challenged myself to lose 30 pounds, and I did. I religiously schedule time in my life to push myself mentality, physically + spiritually. I'm living in the methods + philosophy that I teach, and I don't plan on slowing down.


Instead I figured it was time to start bringing some of you along with me!

How do I become your coach?

Currently I will be accepting applications for

3 life students.



Being a full-time father / husband and a professional chef I want to ensure that I have set out ample time to focus on our goals and make sure that we reach them.

If you're not quite ready to apply or possibly not sure of your goals you are still welcome to contact me for advice and are welcome to join my member's area.

The Members area features access to promotional recipes | mastering life skills articles | inspiring health activities and challenges as well as an ongoing conversation of like minded individuals who are looking to achieve more together!

Health Student Benefits:                                     


The Functional Food Lab

Published e-Books

NEW Recipe Cards

Cooking Advice

Workout Concepts

Meal Prep Plans

Life Management Tools

Fitness Philosophy